Establishing a regular exercise and massage schedule is a great way to show your body you care and is much less painful than swallowing a greeting card. Say hello to fitness and relaxation with today's Groupon to O'Brien Fitness Center at O'Brien Recreation Center. Choose between the following options:
• For $25, you get 20 sessions of Cardio Mix, Cardio Mix Plus, Body Toning, Abs and Body Toning, Interval Training, Cardio Dance, Cycle Fit, Zumba, Yoga, or Kettlebells Circuit classes (a $50 value).
• For $25, you get your choice of a one-hour therapeutic or deep-tissue massage (a $50 value).
O'Brien Fitness Center's certified trainers lead limbs of all fitness levels through an array of physique-enhancing classes. The 60-minute Cardio Mix class gets muscles moving with a combo of low-impact exercises, step aerobics, and gentle hints, and the 60-minute Body Toning class bandies balls, body bars, and resistance bands to persuade forms to take a more permanent shape. Groupon holders can become irresistible Latin dancers by taking 20 Zumba classes or can work their way toward decathletic stardom by mixing and matching different classes.
Alternatively, let certified massage therapists rehabilitate weary bodies with a one-hour, full-body massage. A therapeutic massage soothes tight, sore, or injured muscles, and therapists harness the pressure of performing surgery while singing the national anthem to spring chronic pain loose from its spinal hideaway with a deep-tissue massage.
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