Because of yoga's ability to strengthen limbs and calm minds, many people believe master yogis reside on top of mountains or beneath hibernating grizzly bears. Seek guidance from easily locatable masters with this Groupon.
Outdoor classes take place on the beach at Pacific Palisades Park on Mondays, Wednesdays, and Fridays at 10 a.m. and 11:15 a.m., Saturdays at 9 a.m. and 10:15 a.m., and Sundays at 9 a.m. During daily indoor sessions, students can use their own mats or borrow one from the studio. Certain classes are held for a recommended $10 donation, rather than the regular class rate.
Ocean Mist Yoga's seasoned instructors have practiced in such far-flung locales as Hawaii and a Buddhist temple in Thailand to hone the skills necessary to guide students of all skill levels through yoga styles such as Hatha and Vinyasa. The team harnesses their eclectic experiences to lead patrons toward yoga's natural benefits, such as stress relief and weight management. Amid the naturally tranquil seaside at Pacific Palisades Park or the glossy environs of their studio, they host sunrise sessions that wake up students' bodies, and power-yoga sessions that effortlessly weave alignment with philosophy. On Friday evenings, instructors line their studio with candles to further foster a peaceful atmosphere and set the stage for ghost stories.
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