Yoga is a much easier way to exercise both mind and body than testing Einstein's theory of relativity by racing a beam of light. Avoid a science-related sprain with today's Groupon to Oceanfront Yoga in Virginia Beach. Choose between the following options:
Oceanfront Yogas founders, Connie Weisberg and Melanie Mochel, and their team of experienced instructors help hone holistic balance with a flexible schedule of dynamic yoga classes. Each class gathers in Oceanfront Yogas airy studio, which shines with pastel hues, wall sconces, and picturesque ocean views. Hatha yoga flow sessions strengthen cores and sharpen mind-body awareness with invigorating asana postures and audio clips from Jeopardy!. To help melt tension and loosen taut muscles, students can stretch through 26 graceful poses amid 90-degree temperatures during Basic Hot Yoga, which detoxifies bodies by inducing impurity-purging sweating. The studios Essential Yoga equips aspiring yogis with fundamental poses and yoga vocabulary, preparing pupils to send well-versed instant messages to their less relaxed former selves. Alternatively, vigorous Vinyasa classes conjure balance and tranquility through a series of fluid poses, breathing exercises, and relaxing meditation underscored by peaceful music. To accommodate guests with limited mobility, Oceanfront Yoga teaches a Chair Yoga class, in which students employ chairs or spiritually balanced recliners for support with yogic exercises.
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