Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today's Groupon to Omechaye in Hallandale. Choose between the following options:
For $19, you get a choice of any five fitness or yoga classes (a $70 value).
For $39, you get three Pilates reformer classes and one FitVibe vibration-plate training class (a $125 value).
Omechaye promotes positive mental and physical changes in the lives of its clientele with an abundance of yoga, fitness, and Pilates classes. Caring instructors reposition limbs into the shapes and charades clues demanded by the centers numerous yoga disciplines, such as the musculature-mending Iyengar yoga, the meditative prenatal yoga, the energy-boosting power yoga, and the feverishly hot yoga. Cardio-intensive fitness classes seat clients atop stationary cycles, siphon out sweat in a boot camp, or boogie away the caloric intake of a star-spangled Fourth of July cake during high-tempo Zumba classes, which fuse Latin American dance and interval training. Consult the schedule for a full listing of classes and times.
Man and machine unite during Omechayes Pilates reformer classes, which utilize body-molding apparatuses to expertly realign noodley spines, fortify pregnable cores, and reawaken flexibility lost to the crevasses of a deeply comfortable sofa. The dynamic 30-minute FitVibe class stimulates weight loss and curmudgeonly metabolisms by coercing muscles to contract up to 60 times a second upon a vibrating plate.
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