The secret to living a long life lies in maintaining a healthy diet, regularly exercising, and never, ever dying. Stay fit and immortal with this Groupon.
$19 for a 90-minute aerial-silks workshop (a $50.85 value)
$49 for a four-week session of level 1 pole-fitness classes (a $111.87 value)
Li Hewitt, Ottawa Pole Fitnesss leading lady, commands her 17-pole, 2,000-square-foot facility with strength and flexibility afforded from years of practice and experience earning a yoga certification. She cultivates a community of empowered women with her fleet of female instructors, each equipped with a dance or gymnastics background and passion for pole dancing. Together, they lead classes that pair each student with her own pole, helping develop upper-body strength and confidence by using the student's own body weight as resistance. Once a week, ladies get together to work their sensuality on the floor, or spin, invert, and split on poles, learning how to entice a lover or decorate a lamppost.
During aerial-silks classes, guests twist ankles and bodies in a silky wrap before swinging sensually off the ground. Students can also join classes to learn about dancing in stilettos and incorporating chairs into floor routines.
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