The oceans natural currents strengthen muscles with more resistance than land-based activities such as running on trampolines or walking the wrong way through a revolving door. Tone to the tune of ocean breezes with today's Groupon at Paddle Board Bliss in Laguna Beach. Choose between the following options:
Each package includes the following per person:
The instructors at Paddle Board Bliss combine standup paddling, beach cross training, and yoga for a full-body workout. The intro to SUP shape class runs beginners through the basics of standup paddling teaching students how to navigate the water while standing atop a buoyant boardand imparts ocean-safety tips including the dos and don'ts of coconut bikinis. Postinstruction, groups paddle to Seal Rock to perform yoga poses and fitness routines while balancing on their paddleboards. The next rung on the ladder of sand-based athletic prowess, the intermediate class kicks off with a beach workout before doing more yoga and fitness routines atop floating boards at Seal Rock.
During classes, scenic outdoor vistas let students drink in the sights of the open water, which may include seals swimming, dolphins surfacing, and fish performing Macbeth in their schools cafetorium. Paddle Board Bliss provides boards and paddles; clients should bring sun blockers such hats and sunscreen.
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