Before man conquered his fear of water, he amused himself with dust sports such as pushing boulders off cliffs, wrestling tumbleweeds, and falling in the dust. Revel in wet, clean fun with today's Groupon: for $79, you get three one-hour, semiprivate paddleboarding lessons (a $150 value) at Paddle Core Fitness in Huntersville's Latta Plantation Park.
Led by an exercise physiologist, Paddle Core Fitness's sculpted staff propels clients of all experience levels into fitter form by blending standup paddleboard instruction with core conditioning. Unlike regular surfboards, which require swimming skills and long, golden locks to operate, a paddleboard provides stability and buoyancy with an oversized design. During three one-hour lessons, one of Paddle Core Fitness's expert instructors will guide two to three pupils through different techniques in gliding across the waters of Mountain Island Lake. Paddlers sharpen their stroke skills for smooth-water wayfaring, with positions ranging from facedown hand paddling to full-on standup stances that can help strengthen the core and improve posture for impressing merpeople at the sand bar's single mixer.
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