Mastering a peerless golf swing requires intense concentration on the arc of the club and a healthy disregard for the condition of your neighbor's statue garden. Control your projectile's path with today's Groupon to PAR 5 Fitness in New City, New York. Choose between the following options:
Appointments are available Tuesday and Thursday from noon to 9 p.m. and Saturday and Sunday from 6 a.m. to 6 p.m.
Led by a Titleist Performance Institute Certified golf physical therapist, PAR 5 Fitness brings a scientific approach to improving a golfer's game, delivering straighter drives and more nimble strokes through physical assessment, 3-D imaging, and hands-on instruction. Golfers commence with a general movement analysis in which bodies bend, bob, and swing through 13 tests analyzing sub-components of golf swings like an acrobat's college entrance exam. The test's results become the individualized curriculum for the 30-minute lesson with a golf pro, focusing on different aspects of the game.
PAR 5 can also pair assessment and instruction with high-tech digital analysis to delve deeper into the reasons behind errant swings and strokes. A HD swing analysis session records golfers from two camera angles, down the line and face on. 300 frames per second, 10 times the rate of traditional film, ensure every muscle fiber and hummingbird cameo will be recorded. Next, 3-D motion capture and K-Vest technology deconstructs quality and quantity of movement in the three planes of the garden-variety golf swing, targeting inefficiencies that can lead to lost power, accuracy, and greenhouse gases.
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