Riding a stationary bicycle is a more efficient form of exercise than riding on the street, as you avoid heavy traffic and don't have to pause for families of stop signs crossing the street. Put your pedal to the metal with this Groupon.
Certified instructors lead 40 group fitness classes per week, motivating patrons to reach their fitness goals. In spinning classes, students mount a fleet of exercise cycles, pedaling with dozens of others in a stationary stampede toward the setting sun, which shines in through the studio's floor-to-ceiling windows. TRX suspension training recruits every muscle in the body into a coordinated system as patrons strain to move weight via suspension harnesses. Mirrored classrooms help students to perfect their postures with visual feedback during mat-work sessions of yoga and Pilates.
Co-owner and chief fitness strategist Raymond Wallace's passion lies in designing high-intensity fitness curriculums and training patrons of all fitness levels to increase their muscle mass and annihilate fat at Pedal NYC. His gymnamed for his spinning expertiseincorporates classes from many other disciplines of exercise, including TRX suspension training, yoga, and Pilates, for a total of 40 classes per week. Within the always-buzzing facility, purple-painted cinderblocks peek from above the full-length mirrors that span every room, contrasting with the fiery orange sunlight that streams through floor-to-ceiling windows. Rows upon rows of stationary cycles whirr beneath riders, who draw motivation from upbeat music, the certified instructors' infectious enthusiasm, or imagining pedaling away from a monstrous fanged cupcake.
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