Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with today's Groupon: for $39, you get an eight-class punch card at Penfield Fitness and Racquet Club in the Panorama Valley (a $120 value).
With a vast variety of small group classes, Penfield Fitness and Racquet Club bequeaths bodies with toned, taut muscles and strong, able tickers. Those looking to develop rippling biceps and beer-can-crushing quads can pump iron or another heavily weighted natural mineral in strength-training classes such as BodyPump, and stretch seekers can loosen up limbs in intensive BodyFlow classes. Hop on a stationary bike for a heart-thumping tour de sweat in energetic group-cycling classes, or cut a cardiovascular rug in Latin dance-inspired Zumba sessions.
Aqueous athletes can stretch their caudal fins in Penfields pool during Aquafit sessions, which provide a muscle-toning cardio workout using waters natural resistance. Those looking for more strength-training options can opt for Aquapump classes that make use of barbells and noodles, preparing bodies for future underwater-wrestling matches with heavyweight mermaids.
Penfields 1600-square-foot fitness studio boasts techno-gym circuit training, a cardio mezzanine, and a brand-new cycling studio equipped with 30 spinning bikes and an updated sound system. In addition to providing solid fitness training with highly experienced instructors, Penfield also provides its patrons with a clean and welcoming atmosphere, with luxe men's and women's locker rooms as well as sauna and steam rooms perfect for testing individual melting points.
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