Poles are the fourth-most popular thing to dance around after lampposts, spiked footballs, and the wreckage of an enemy's remote-controlled car. Spin sensuously with today's Groupon to Pole Fitness Northwest in Federal Way. Choose between the following options:
At Pole Fitness Northwest, owner Tina Morelli uses her nearly two decades of dancing experience to guide gyrating ladies in fun fitness routines. Beginner sessions introduce basic stretching and muscle-building exercises as newcomers become acquainted with their cavorting columns. More advanced twirlers will learn to gracefully move up and down their poles while engaging muscles usually reserved for opening and closing umbrellas underwater.
The pink-and-black-checkered studio's 12 poles give aerial athletes plenty of practice time in intimate classes with no more than a dozen students. Most classes on the schedule last 75 minutes with stretching and cool-down time, and they are not taught in a series, allowing dancers to join at any time.
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