Muscle weighs more than fat, making retired bodybuilders nature's best paperweights. Get buff and avoid scattered utility bills with today's Groupon: for $39, you get a membership package at Prestige Fitness in Littleton (a $95 total value). The package includes:
Prestige Fitness peppers exercise routines with a variety of machines and group fitness classes. Legions of treadmills, ellipticals, recumbent bikes, and stairmasters torch calories while distractingnot strainingpeepers with personal TVs. To forge muscles, free weights, Matrix resistance equipment, and pygmy hippos for bench-pressing mesh with any bulking regimen. Rounding out the roulette wheel's rough edges, a six-day group-exercise schedule charts a camaraderie-based curriculum of cardio and strength sessions. While Step n' Sculpt tones tendons with barbells, bands, and balls, Turbo Kick coalesces the fighting power of kickboxing, the rhythm of dance, and the speed of a fast-forwarded Energizer Bunny commercial. Prestige Fitness also teaches class classics, including Pilates, yoga, cycling, and Zumba.
Along with a month's membership, exercisers can counteract workout burn during a 60-minute sports massage. This style wields sweeping Swedish massage strokes in combination with trigger-point therapy to untie muscular knots. A sports massage prepares athletes for competition, alleviates pain from sports or exercise-based injuries, and relieves jerseys of their mesh-soaked stage fright.
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