Working out on vibrational gym equipment challenges your muscles to the sounds of a ceaseless, reassuring hum, much like bench-pressing a refrigerator. Shake up your fitness routine with this Groupon to Pure Vibes Fitness.
The certified trainers at Pure Vibes Fitness help guests shape muscles with the toning tremors of Power Plate vibration technology in private or small-group workouts. During personal training sessions, clients stretch, squat, and lift weights atop the Power Plate platform, which prompts 2550 muscle contractions per second. Each week, upwards of 80 group classesincluding bootcamp and kickboxinglimit attendance to a small group, ensuring each one receives tailored tips from the dedicated instructors. In Boxing Bootcamp, patrons blend rapid jabs with cardio moves to take down snarky punching bags, and they carve strong and lean physiques during TRX suspension training. For a total-body workout more effective than buying a treadmill for each foot and hand, patrons can condition limbs with TRX and kettlebell training along with sessions aboard the Power Plate in Power 3 classes.
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