Raw food lets natural flavors speak for themselves, unlike cooked cuisine, which always insists on beeping loudly when it's finished in the microwave. Find your own culinary voice with today's Groupon to Raw Vegan Cafe in Lockport. Choose from the following options:
Multiclass options can be shared by groups of two or three during one class or used by an individual across multiple classes.
The volunteer-run Raw Vegan Cafe serves up uncooked gluten-free vegan fare, with all profits donated to children suffering from life-threatening illnesses at Hope Children's Hospital. During cooking classes, instructors arm students with the ingredients, equipment, and recipes necessary to swiftly craft nutritious raw dinners and desserts, saving the cost of ordering takeout from a neighbors greenhouse. Main courses such as pizza or bagels shirk flames in favor of a dehydrator, the use of which teachers thoroughly detail. Sweeteners reaped from Mother Nature's garden tinge dessert recipes for delicacies such as chocolate macaroons or lemon squares. Patrons fend off food comas and advancing herds of hungry rabbits to query experts about raw vegan diets during a Q&A session that concludes classes, which are held Wednesdays from 6:30 p.m. to 8 p.m. and Saturdays from 9 a.m. to 10:30 a.m.
Attendees sculpt cuisine according to the restrictions of a gluten-free, raw vegan diet, with animal-product-free foods never reaching temperatures above 115 degrees and always stored properly. As a result, nourishing enzymes stay locked within tasty vegetables until they're gobbled up by diners or acquitted by the Jolly Green Giant.
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