Adopting exercises from other cultures can help to shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal languagesweatingwith this Groupon.
The seven-day schedule catalogs three levels of heated Vinyasa flow to accommodate students of all abilities, as well as slower-paced Yin yoga sessions and the studio's classic hot-yoga class taught in Spanish.
Our customers loved this deal last year, earning Red Hot Yoga a spot on Groupon's Best of 2011 list.
A household name on the Atlanta yoga circuit and a skilled teacher of the ancient art, Bethany Vaughn teams up with Wes Vaughn in bringing credibility to Red Hot Yoga. They house the studio in a space formerly used by an antique flooring company, welcoming students to spread their mats over beautiful 100-year-old wide-plank pine flooring in the two expansive practice spaces. Bethany and Wes center their fifth and favorite studio on a power-yoga style that's performed in a 105-degree setting. Three levels of power classes cater to practitioners of all abilities, helping those new to the practice to link the flowing poses with conscious breathing techniques while challenging more experienced stretchers with advanced postures. The inclusive curriculum extends to Spanish speakers during a caliente-yoga class taught entirely in Spanish. Red Hot Yoga's 4,200 square feet of space includes changing and shower facilities, eliminating the need to bring along a tent equipped with lockers.
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