Holistic health training soothes the mind, restores the spirit, and distracts the body while the mind and spirit are in the garage getting their oil filters replaced. Do your whole self good with todays Groupon to Rejoovenation on James Island. Choose between the following options:
Rejoovenation employs a varied arsenal of wellness services to holistically improve customer health. The facilitys yoga instructors lead hour-long classes with a maximum of 10 participants, a limit that enables greater personal attention for each student and personal space for everyone to fully extend their downward dog, unlike at many cramped yoga kennels. Drawing from extensive backgrounds in different traditions of yoga, facilitators conduct sessions in Ashtanga, Hatha, Yin, and other styles that emphasize different aspects of mental and physical fitness, such as finger dexterity for chess tournaments.
Tina Arnold uses her wide knowledge of nutrition and sports medicine to help customers make a definitive jump into healthy living. With a personal-training weight consultation, Tina assesses each customers current situation and goals before distilling her expansive knowledge into focused bite-size morsels of dietary and exercise advice. Clients leave with a nutritional plan customized to their own dietary profile, health goals, and cooking-show chef preferences. Purchasers of either option will also receive a 30-minute custom massage from one of Rejoovenations licensed relaxation-spewing massage staff.
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