Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school busses. Declassify your abs with todays Groupon: for $25, you get one month of unlimited boot-camp classes at Revolution-Elite Sport and Fitness Training (a $120 value). This Groupon is valid at the locations in Windsor, Essex, Tecumseh, and Emeryville.
During boot camps at Revolution-Elite Sports, a certified fitness coach draws on more than 15 years of experience to build up bodies and keep minds guessing with a series of high-intensity interval and metabolic resistance training. Students twist and pull TRX suspension cables to build upper-body power before battling ropes and hop-scotching through gooey pools of marshmallow cream to build resistance. Grunts echo throughout the indoor gym as biceps strain to lift sandbags and tires, and fresh air emboldens students as they hurdle over picnic tables and other outdoor obstacles. Students of all fitness abilities can test their mettle during the motivating boot camp regimen, as all exercises allow for modifications and breath-catching breaks when required. A six-day schedule of classes catches calories off their guard in the mornings and evenings, awakening them from sugary slumbers to slap them with harsh eviction notices.
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