Riding a stationary bike combines the safety of a fitness center with the thrill of mountain biking, just as riding a stationary goat combines the safety of a petting zoo with the thrill of encountering a pack of hungry wolves. Get your adrenaline pumping with todays Groupon to Rogue Indoor Cycling in Saint Charles. Choose between the following options:
At Rogue Indoor Cycling, a dozen pedal-mashing pros lead a schedule of 30 weekly classes that pump up muscles atop new Keiser M3 power bikes. Groups of up to 15 riders spin through the 60-minute Rogue 101 course, learning to use the onboard computers and housebreaking new indoor cycles. Exercisers pop out of their saddles during the Classic course's goal-oriented climbs, or sprawl onto self-provided mats for 20 minutes of post-ride ab work that follows each Ride-Core class. Special classes include a series of six wine-country tours, accompanied by scenic projections, or a schedule of children's classes, accompanied by parents trying to secure a VIP trip to the Tour de France.
Unison cyclists pedal away as exposed circular ducts pump refreshing breezes into a deep aqua studio. Projectors add visual elements to pumping beats, and students prepare for class in locker rooms to eliminate the awkwardness of changing in their bikes' back seats.
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