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95% off deal at Ross Valley CrossFit in San Anselmo

6 CrossFit Sessions (a $120 value)

Regular Price: $120.00

Groupon Price: $29.00

Sale Price: $5.80

  • Value $120.00
  • Discount 95%
  • Expires 05/30/12
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6 CrossFit Sessions (a $120 value) - Ross Valley CrossFit in San Anselmo
  • Deal Description

    Muscle weighs more than fat, making retired bodybuilders nature's best paperweights. Get buff and avoid scattered utility bills with today's Groupon to Ross Valley CrossFit in San Anselmo. Choose between the following options:

    •   - For $29, you get 6 CrossFit sessions (a $120 value).
    •   - For $39, you get 12 CrossFit sessions (a $216 value).

    During 60-minute sessions, certified coaches Nick Pommier and Stephanie Sharp train children, teens, and adults on the proper execution of CrossFits vigorously paced functional body movements. Courses commence with a warm-up and skill drill, which outlines the day's workout and its adaptable variants. Routines shift daily to keep muscle groups on their metaphorical toes, often including kettlebell swings, bodyweight exercises, deadlifts, running, and rowing. After high-intensity reps, a supervening stretching and cool-down portion leaves physiques limber enough that clients can perform the previously impossible feat of touching the center of the back with their elbows. Both Pommier and Sharp emphasize nonintimidating support and proper form when helming their CrossFit courses, ensuring that exercisers reap optimal benefits in all 10 realms of fitness.

    Participants 18 and older can attend a standard or women's-only CrossFit course to strengthen musculature by performing Olympic weightlifting movements, as well as gauging their endurance. For teens, ages 1318, calisthenics augment the workout syllabus to better stave off fat, tone figures, and prep for mid-prom wrestling bouts initiated due to two people wearing the same ironically vintage blue tux. Alternatively, whippersnappers aged 712 climb, spelunk, and leap around a treasure trove of equipment during children's sessions, cavorting toward confidence and well-rounded fitness in a noncompetitive setting.

Fine Print Limit 1 per person, may buy 2 additional as gifts. Must activate 6-session option by 5/30/12, sessions expire 45 days from activation date. Must activate 12-session option by 5/30/12, sessions expire 60 days from activation date. Valid only for option purchased. 24hr cancellation notice required. Must sign waiver. New clients only. Sessions are non-transferable. May redeem across visits.
  • Business
    Ross Valley CrossFit
  • Address
    34 Greenfield Avenue, San Anselmo, 94960
  • Yelp
    No Yelp reviews available .
  • Category
    Health & Fitness
  • Expires
    05/30/12

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