In the 1930s, the U.S. government issued a hobby to each citizen to keep them entertained until NASA finished working out the bugs in kissing. Self-determine a new pastime with this Groupon.
The robust seven-day schedule brims with more than a dozen kinds of yoga styles, such as hot-Vinyasa flow, yoga basics, prenatal, men's yoga, teen yoga, and stretchy and gentle classes.
A staff of more than 30 qualified yoga instructors sporting diverse backgrounds, experience, and expertise have made Sanctuary Yoga Highwood an inclusive studio for practitioners of all abilities and interests. Credit for the place's welcoming vibes also belong to owner Amanda Small, whose Mississippi-borne Southern hospitality inspires her to create a warm space, in both the emotional and physical sense. Though not every class is heated, some of the Vinyasa flows are performed in temperatures as high as 98 degrees to promote deeper stretching and to detoxify the body. For a less strenuous session, students can try one of Sanctuary's specialty classes, such as Stretchy and Gentle and Yoga Basics. An adjoined retail lounge keeps guests outfitted with exercise apparel and accessories from brands such as Yogitoes, as well as with organic candles and aromatherapy products that freshen up homes filled with sweaty yoga apparel and accessories.
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