Getting in shape, much like speed-reading Russian literature, requires concentration and the strength to forge ahead through painful, protracted inner monologues. Forge ahead toward fitness with todays Groupon to Santa Cruz Core Fitness + Rehab. Choose between the following options:
• For $49, you get a 60-minute Swedish or aromatherapy massage and initial health and wellness consultation (up to a $115 value).
• For $49, you get an initial wellness consultation, functional movement screening, and a lifestyle assessment session (a $150 value).
Santa Cruz Core Fitness + Rehab offers a panoply of fitness classes and other wellness services that help muscles and minds from all walks and runs of life achieve their desired health goals. After conferring with a fitness professional during an initial wellness consultation, subject your bone bag to a personal-training assessment session to help identify concerns and set fitness goals. By asking questions and conducting analyses, such as functional-movement screeningswhich work to identify and correct unhealthy movement patternsthe squad of certified muscle mavens is able to set clients on the road to fitness armed with more than just their wits and a poorly drawn map to the nearest spandex wholesale outlet.
For the 60-minute massage sessions, Santa Cruz Core Fitness + Rehab's qualified massage therapists work their relaxing magic in a calm, tranquil environment. Guests can revel in the soothing Scandinavian bliss of a Swedish relaxation massage or indulge their muscles' noses in the fragrant splendor of an aromatherapy session.
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