Yoga is one of the world's oldest forms of exercise, second only to holding the earth on your shoulders. Practice ancient athleticism with today's Groupon to Saratoga Springs Yoga. Choose between the following options:
Saratoga Springs Yoga banishes physical and mental stress with an extensive schedule that combines therapeutic as well as traditional yoga styles. The studio emphasizes its Anusara classes, a revitalizing form of Hatha yoga that works to keep the body in balance and calm minds conflicted about checkers validity as an Olympic event.
Students integrate controlled breathing exercised into Vinyasa Flows sequence of poses to create a more challenging and dynamic yoga experience, and Gentle Yoga employs introspective Svaroopa techniques to guides students through a therapeutic session that focuses on relieving daily stress and encouraging deep relaxation and breath-holding competitions. The studio hosts classes for all skill levels throughout the week and provides its students with water and lily-pad mats from the nearby springs of Saratoga.
Although Saratoga Springs Yoga offers unlimited monthly memberships for $69 per month on its site, this requires at least a three-month commitment.
Although Saratoga Springs Yoga is currently offering new students one month of unlimited classes for $40, today's Groupon still represents the best value.
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