Aside from climbing out of rattlesnake-infested quicksand or posing for rattlesnake-infested watercolour portraits, few activities combine the focus and physicality seen in martial-arts training. Master brain-kicks with this Groupon.
In kickboxing classes, women learn the art of limb-flinging strikes with a focus on critical combat abilities such as awareness, timing, distance, and effective angles of attack. Trainers adapt the school's principles of self-discipline to personal sessions, customizing conditioning exercises to individuals' goals and fitness levels to help them burn calories while learning self-defense skills.
Dedicated to heightening pupils senses of respect, confidence, discipline, and self-defense, Shaku Family Martial Arts professionally trained instructors guide students of all ages through rigorous fitness programs held within more than 4,500 square feet of heavy bags and training equipment. These teachers use a principle-based approach to self-defense, addressing the physics and philosophy behind each technique for hand-to-hand combat. Among other strategies, fighters learn to use leverage to overwhelm an opponent and master striking angles that are difficult to block without revealing one's secret identity as a wall. The house-blend style draws techniques from kung fu, kempo, kickboxing, and Brazilian jiu-jitsu, arming disciples with a comprehensive methodology unique to Shaku.
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