Pole dancing keeps abs and gams in great shape, which is why Ironman triathlons are almost exclusively won by firemen who moonlight as pole dancers. Enjoy the toning effects of graceful athletics with today's Groupon to Sheila Kelley S Factor, with locations in Costa Mesa, Encino, and in Los Angeles on Wilshire Boulevard. Choose between the following options:
Actress, author, and dancer Sheila Kelley helps aspiring students undulate their assets with a one- to two-hour workout routine. Harness the power of curvaceous corpuses as fun and inspirational teachers combine elements of ballet, yoga, and striptease to strengthen cores and keep frames limber enough to wrap all the way around a giant sequoia. Threads stay firmly in place as beginners call on their inner seductresses, engaging rarely used muscles and mastering the signature S walk and firefly pole tricks. Alternatively, ladies can opt for a two-hour Girls Night Out party, during which seasoned seductresses instruct gals on their choice of course material, with sessions such as pole techniques and lap dances available.
Carefree females tote water and yoga mats to the mood-lit studio, which is devoid of mirrors or inconveniently placed marble collections. Classes are taught seven days a week at a variety of times; check out the class calendar for more information.
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