Because its participants don't need to wear boots, boot camp has a misleading name, much like medicine balls, which should never be swallowed, and dumbbells, which don't jingle and average a 35 on their ACTs. Overcome workout misnomers with this Groupon.
Certified instructor leads small groups through intense cardio and calisthenics exercises designed to burn fat and strengthen muscles. Classes are held Monday, Wednesday, and Friday at 5:30 a.m., 7 a.m., and 6:30 p.m. Groups meet on the east side of South Weddington Park, across the street from the Universal Studios building.
Show Me the Fitness Boot Camp's certified personal trainer, Eduardo Dias, distills more than 15 years of fitness experience and an infectious enthusiasm for exercise into one-hour boot-camp classes. Participants gather in the verdant confines of South Weddington Park for morning or evening sessions in which Eduardo motivates students through the dynamic routines with positivism and camaraderie, rather than intimidating groups into participation the way many boot-camp instructors doby throwing daggers. He guides the campers through fat-liquidating moves with jump ropes and weighted balls, as well as resistance and core training, which aim to tighten muscles and chisel physiques.
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