Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with today's Groupon: for $25, you get one month of unlimited yoga classes at Siva Power Yoga (a $50 value).
The dedicated instructors at Siva Power Yoga elevate the physical and mental well-being of their students through heated and hot-yoga classes. Suitable for all levels, flow yoga unifies breath and movement with a fluid progression of Vinyasa poses that focus on the body while calming the mind. The similar Candlelight Flow class places more emphasis on meditative and relaxing postures with the added ambience and historical realism of candlelight. Power yoga boasts strength- and stamina-testing routines and new moves workshopped in class to help more advanced yogis constantly evolve their practice and push their limbering limits. The thermostat is set at 8595 degrees in the Hot Fusion class, melting away tensions, toxins, pounds, and water-bottle-clogging glaciers as students slowly move through and hold a series of 26 poses.
With daily class offerings, Siva Power Yoga's schedule accommodates everyone from flexible rubber salespersons to busy bodies. The myriad gains range from improved strength and flexibility and weight loss to stress relief and a newfound ability to squeeze down children's waterslides. The studio has mats available for purchase ($26$68) or rental ($2/class).
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