Yoga is one of the world's oldest forms of exercise, second only to holding the earth on your shoulders. Practice ancient athleticism with today's Groupon: for $15, you get four yoga or Pilates classes at Soul Shine Yoga & Wellness in Hoschton (up to a $30 value).
The sculpted instructors at Soul Shine supplement body-toning classes with individual instruction and hands-on guidance as they help students seek holistic well-being. Yoga sessions equip students with the necessary props, including mats, blankets, and rugby helmets, before initiating sequences devised to enhance flexibility and strength as they relieve stress. The studios flexible schedule boasts classes all week for students of vary skill levels, including Yoga Intermediate, which unveils the sweeping gestures of more advanced inversions and asanas, and Yoga Basics classes meet to review fundamental poses with the help of limber marionettes. All yoga sessions begin with a warm-up consisting of held postures and end with reflective Savasana breathing, as well as a celebratory high-five. Pilates class orchestrates a regimen of muscle-toning exercises that sculpt sturdy cores with smooth, controlled movements.
Soul Shine's studio includes an indoor space sporting a burnished wooden floor and large windows streaming with natural light. The studios grounds also boast an outdoor space that gazes upon the surrounding trees, water, and wildlife-zoning commissions.
Though Soul Shine Yoga & Wellness features a discounted price for high-school and college students, teachers, and uniformed officers, this Groupon still offers the best deal available for most people.
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