Though group yoga classes provide support and camaraderie, a solitary yoga practice only provides the comfort of working out in billowy hermit robes. Find power in numbers with this Groupon.
Spira's daily classes are rooted in the Ashtanga yoga tradition, with poses that flow together rapidly. During all-levels classes, the instructors lead students through more than 53 poses in a studio gently heated between 88 and 90 degrees. Advanced sessions challenge experienced students, and restorative classes drop strength-building poses in favor of slow stretches, meditation, and candlelight. Guests should bring their own yoga mats or rent them from the studio free of charge.
Dora Gyarmati leads her fleet of graceful instructors with the same carefree humor she uses in her own Ashtanga-style yoga classes. After stumbling onto yoga when a passionate affair with running led to an injured knee, Dora realized her love for the low-impact discipline, and over the years has continued her education with advanced teacher training and workshops. Her dedication has created a community of like-minded yogis that welcomes students of all experience and fitness levels to inclusive classes and focused workshops. Cheery yellow walls unadorned by mirrors surround the judgment-free studio as guests breathe, stretch, and brush their spirit animals together.
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