Well-rounded golfers must master a variety of skills, including driving, reverse-putting, and suppressing the part of the brain that associates high scores with victory. Chip away at preconceived notions with this Groupon.
Golfers swing their way around the computer-generated destination links of famous courses such as Pebble Beach, Pinehurst, or Bethpage Black inside the golf simulator. Escape inclement weather and overpriced greens fees while completing 18-hole rounds, practice time, or skills contests. On each stroke, the simulator's computer analyzes the shot's distance, ball speed, launch angle, and spin. One player can complete nine holes in 30 minutes or less, while a foursome generally takes about four hours to finish 18 holes.
St. James 1st Tee Fitness & Performance guides golfers through a complete golf fitness and performance program that focuses on injury prevention and swing consistency. Titleist Performance Institute-certified fitness instructors teach the principles of mobility and stability, ideals that help a player generate swing speed while correcting bad posture or a tendency to sneeze out lunch during a backswing. The instructors begin by assessing a golfer's physical health and limitations as well as their swing style, then design a fitness program to address these issues. Golf-specific stretches and exercises focus on improving balance, endurance, and pre-tap-in ribbon dances, ultimately increasing the consistency of the swing plane and improving the ability to hit the sweet spot. Rehabilitated golfers can practice their new swings on the in-house golf simulator, which provides a respite from bad weather and the expensive greens fees associated with the real versions of famous courses, such as Pebble Beach, Pinehurst, and Bethpage Black.
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