Though new babies make it difficult to maintain a trim physique, the hassle of their care is offset by wide smiles, buoyant giggles, and savvy investment advice. Work out alongside bundles of joy with today's Groupon: for $19, you get five fitness classes from Stroller Strides, a fitness program for new mothers (a $60 value). This deal is valid for classes at the Texas State Aquarium, Sunrise Mall, St. Phillip Catholic Church, and Bayfront Splash Pad.
Stroller Strides' fitness professionals employ creative exercise regimens to aid new mothers in overcoming the struggles of staying in shape while caring for a wee one. All you need to get started is you, your baby, and a stroller. Taught by specially trained instructors, the 60-minute classes begin with a warm-up and a buggy-bandying power walk. During interval stations, participants tone their bodies using resistance tubes, which can be brought from home or purchased from the instructor for $10. In the event of a fussy-baby episode, instructors can provide physical exercises you can do with your baby or calculus exercises to occupy your baby's mind. Surrounded by friendly instructors, mom peers, and a teeming hoard of adorable infants, a Stroller Strides class creates a positive, encouraging environment for reobtaining a prebaby physique. Mothers socialize, commiserate over shared difficulties, and take joy in each other's successes, such as a babys first steps or the invention of a flying stroller. The supportive environment encourages return visits, helping participants stick to physical-fitness goals. Stroller Strides recommends waiting until a newborn is at least 6 weeks old before beginning classes, and new mothers should talk to their doctor before beginning any exercise program. Check the schedule for class times and locations.
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