Getting in shape, much like speed-reading Russian literature, requires concentration and the strength to forge ahead through painful, protracted inner monologues. Forge ahead toward fitness with todays Groupon: for $22, you get five group fitness classes at Studio Craze in Navarre (a $45 value).
Studio Craze's certified staff mentor students as they balance, bounce, and dance their way through eight types of group fitness classes designed to fortify cores and boost agility. Ball Balance pupils lean and squat against stability balls, bolstering balance and flexibility, and exercisers in Ballet Barre combine the intensity of interval training with muscle-shaping technique, working out by bobbing on mats and ballet barres as they carefully intone French conjunctive verbs. Zumba Fitness merges cardiovascular routines with upbeat Latin and international ear candy, and Zumba Toning adds toning sticks into the equation to aid rapid body sculpting.
The polished hardwood floors of Studio Craze's new studio stretch over a generous span to give plenty of elbow room to workers-out tired of doing jumping jacks in faddish elevator fitness courses. Though not included in this deal, the studio also hosts Kid Craze ($3), a program that teaches children about healthy lifestyles as they dance and play; patrons requesting drop-off childcare should make reservations at least an hour before class.
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