Sometimes, late at night, firemen slip into heels and dance with their poles, spinning, dipping, and stripping away cumbersome fireproof coats and burdensome notions of masculinity. With today's Groupon, you get a fireman's acrobatic workout with twice as much confidence: for $20, you get a 10-class Your Choice punch card good for pole-based or drop-in fitness classes (a $200 value) from Studio Rio in Virginia Beach.
With a selection of more than 35 original classes, sized small enough for individual guidance, and a 6,000-square-foot facility, Studio Rio is home to a hearty assemblage of gravity-defying pole classes in addition to drop-in dance and fitness classes. Enjoy any combination of these sessions with the 10-punch Your Choice card for a provocative approach to fitness that empowers muscular systems while making participants feel sexier than Mrs. Butterworth on spring break. Friendly, professional instructors will guide shy schoolmarms and blushing beginners of all shapes and sizes through the stage, pole, and chair techniques needed to elevate them to a Zen-like apex of healthful ribaldry. Greenhorns can begin with Poles 1 and 2 to cover the basics of swinging, sliding, and spinning around the vertical hurdle, whereas Poles 3 refines techniques and introduces intermediates to the winsome world of inversions, where up is down, down is up, and Sideways is about PBR-pounding monster-truck drivers.
With Studio Rio's plethora of non-pole offerings, acrophobic exercisers needn't undergo the embarrassment of a clumsy vertigo attack set to the tune of Let Me Entertain You. Along with familiar fitness favorites such as Kick It Up cardio-kickboxing, Studio Rio puts a sensual spin on old classics, such as the Floorplay core-fitness class. In addition, tiny dancers can learn the skills to hold their Tony Danzas with Rockette-worthy rug-cutting sessions. Let the Chix and Salsa class add a little jalapeno to your pico de gallo, or don Daisy Dukes and a balance-destroying 10-gallon hat for the country-western Ho Down class.
Must be 18 or older to attend classes. Must RSVP to pole classes. All classes subject to availability.
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