Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
$19 for 10 sessions of Zumba, Zumba-toning, body-pump, body-flow, or barre-fusion classes (a $50 value)
$49 for 10 sessions of cycle-fusion or TRX total-body-blast classes (a $100 value)
$49 for 4 sessions of quick-start Pilates-Reformer classes (a $99 value)
Dance-inspired Zumba and barre-fusion classes tag-team calorie burn with the Les Millsdesigned body-pump and body-flow programs. Cycle-Fusion classes set hearts galloping with intense, sustained aerobic exercise and TRX training uses clever suspension harnesses to strengthen all the muscles in the body while teaching them to move as one.
Reclined upon sliding palettes, exercisers perform enhanced versions of Pilates floor work with the Reformers signature system of pulleys.
Nicole Raglin founded Synergy Pilates to reach and strengthen the underused muscles in all her clients bodies. A certified Pilates-Reformer teacher, over the years shes added Anusara-yoga instructor and two forms of personal-trainer certifications to her resume. Each of these avenues opens up more ways for her to teach people about fitness or to help society realign its spines. With the aid of six other wellness experts, Raglins studio holds classes seven days a week, with styles ranging from the dance-fitness fusion of Zumba to the intense bodyweight-resistance training of TRX suspension harnesses. The core of her studios classes remain the Reformer-based Pilates classes that started her own fitness journey.
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