Athletes who train in groups often benefit from friendly competition and community spirit, making them statistically happier on average than apprentice hermits and solitaire champs. Glom onto a gleeful group with today's Groupon to TeamiFit. Choose between the following options:
TeamiFit's River North headquarters hosts more than 175 high-intensity workout sessions each week. In August, the fitness center's body blasters will infuse their meaty schedule of fitness and circuit-training options with low-impact, high-efficacy rowing sessions, seamlessly blending into a well-balanced fitness regimen like the unknown fez-wearing man in the background of most wedding photos. Landlubbing group fitness classes this fall include the high-intensity hybrid Tabata Kickboxing, which orders limbs into double jabs and roundhouse kicks in four-minute drills, and retro-flavored Throwback Dance & Sculpt, where exercisers can dig out their scrunchies and headbands to cardio-dance and tone to the songs of the '80s and early '90s, though attendees are advised to leave 1989's goldfish-filled-parachute-pants fad behind.
A TeamiFit coach oversees self-directed circuit-training sessions to demonstrate basic moves, answer any questions about the equipment or the personal life of Richard Simmons, and aid in acquiring proper form. Navigate the 15-stop full-body circuit once or twice throughout your training session, boosting cardiovascular and strength endurance, and join the coach for a targeted exercise blast afterward if you so choose. Learn the ins, outs, backs, and forths of paddle-handling with trainer-aided rowing circuits, and put your newfound experience to use in the wholly self-guided open-rowing sessions, recommended for those with some prior rowing experience. After browsing the bevy of options, simply reserve a spot online before each session you'd like to attend.
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