The pose Downward Facing Dog was originally called Downward Facing Cat but was changed when it became clear cats would only perform Attack the Laser pose. Stretch like a feline with today's Groupon to Tejas Yoga. Choose from the following options:
Inside Tejas Yoga's elegant studio, a team of passionate yoga instructors hone students' strength and flexibility all week. The studio's robust schedule of classes takes place amid chocolaty hardwood floors and a charming tin ceiling, where inexperienced pupils stretch, bend, and scrawl notes on bare limbs during a four-class introduction to yoga series. Patient teachers break down the basic postures and breathing techniques for newbies while modifying poses for practitioners with injuries or movement restrictions. Once downward dogs are properly mat trained, they can continue their practice in Foundational classes that prepare bodies for deeper mind and bodywork by focusing on standing postures and backbends. Vigorous sweat sessions challenge seasoned mat mavens with empowering pose sequences, inversions, and arm balances to strengthen muscles and instill calming confidence in stray spirit animals.
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