Getting in shape, much like speed-reading Russian literature, requires concentration and the strength to forge ahead through painful, protracted inner monologues. Forge ahead toward fitness with todays Groupon for classes at The Core, A Pilates Studio, located in Roswell. Choose between the following options:
The low-impact, high-intensity Pilates sessions at The Core improve the strength and mobility of participants from a variety of fitness backgrounds. The studio's body-calibrating classes limit the number of students to ensure personalized instruction, and include all necessary equipment such as mats, drinking water, and carpenters' levels. Those who opt for the mat/tower classes can follow the instruction and examples of a Pilates pro to tone arms, abdominals, and abominable snowlegs. Up to six students at a time can execute pain-alleviating positions while atop human-sized placemats.
During the apparatus class, experienced instructors will guide a rag-tag pack of five students to the promised land of improved confidence and body strength with the help of a variety of Pilates equipment. The intimate class will be comprised of stretchy students who boast similar fitness backgrounds and platonic relationships with Joseph Pilates. This option also includes a complimentary sixth class. Check the studio's schedule for a full listing of class levels and times.
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