Like soccer players, dancers are agile and banned from ever touching anything with their hands. Score a graceful goal with this Groupon.
Adult dance courses cover club and ballroom dances, and starting April 18, the available adult dance course explores salsa and swing dancing. Fitness classes teem with yoga poses, core-toning isometrics, and Latin-inspired dance moves. See the schedule. The Dance Academy is located inside the Westland Shopping Center.
For Amber Gilbert, dancing isn't just an alternative to walking. She sees dance as a chance to explore one's personality and express it through movement. As owner and director of The Dance Academy, she presides over staff members as they help students of all skill levels to unlock artistic potential through dance classes. The team of seasoned instructors teaches styles including hip-hop, Hawaiian, and classical ballet amid the studio's barres and mirrors. During classes for youngsters, pint-size students hone motor skills through activities that pair music with moves culled from the worlds of ballet, tap, and jazz.
In addition to torching calories during salsa and swing classes, adults can sculpt svelte physiques through relaxing yoga and Pilates sessions and Zumba workouts packed with Latin-inspired aerobics. The studio's competitive training program prepares dancers for national contests and helps them to look natural when they get a single red rose stuck in their teeth.
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