Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
Instructors lead a schedule of yoga classes including a 6090-minute hot-yoga class that has students perform 26 postures and 2 breathing exercises. During 75-minute hot power Vinyasa classes, theyll shepherd participants through a series of poses that flow into one another. They perform classes in a heated studio to help prevent injury and loosen the joints for deeper poses.
Feel Good founder Christy Whitney discovered the secret to physical and mental vitality in a simple glass of juice. She found that by harnessing the detoxifying powers of all-natural fruit and vegetables, one can boost overall well-being, promote weight loss, and energize the human body far more efficiently than 25 AA batteries ever could. Putting this epiphany to use, Whitney culls the freshest fruits, vegetables, and, whenever possible, organic ingredients to forge the specialized juices and healthy foods that form the basis of her 3-day, 7-day, and 14-day detoxification programs. She invites everyone, regardless if theyre performing one of her cleanses, to sample from the gourmet menu of handmade blends and gourmet entrees.
Whitneys specialized masters degree in living nutrition and detoxification also led her toward the passive purifying benefits of colon hydrotherapy and infrared sauna, which she offers on The Feel Good Worlds spa menu. Additionally, she and a staff of instructors conduct heated yoga sessions designed to further purge impurities through the pores and strengthen the body.
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