The kitchen is statistically the most dangerous room in a home because it contains the highest concentration of knives, open flames, and pots full of semi-living lobsters. Learn to navigate this danger zone with today's Groupon for a cooking or nutrition class at The Food Evolution in Bardonia, New York. Check its calendar for current offerings, and choose from one of the following four options:
The Food Evolution is a culinary center committed to edible autonomy by teaching individuals how to prepare delectable and nutritious whole foods for themselves and their families. Taught by a diverse team of trained chefs and certified nutritionists, including two-time Top Chef competitor Andrea Beaman, The Food Evolution teaches its students a tastier regimen than eating illustrated cookbook pages and fruit-bowl wall art. Founder and director Diane Hoch provides one-on-one counseling sessions to tailor a specific program to help meet specific health and wellness goals on the whole-grain-paved path to nutrition. The Food Evolution's hands-on cooking education includes sessions on wonderful winter soups, decadent anti-oxidant chocolate desserts, and raw green smoothie workshops. Learn cooking for two with one of the couples classes, or fly solo while learning to combat cravings or how to scientifically beat the sugar blues with one of its lectures.
-   - Take a cooking class at Food Evolution, which opened in Bardonia in August. Founder and CEO Diane Hoch turned an old Korean restaurant into a beautiful very residential-like cooking space. Her classes run the gamut from Cooking for Baby (how to prepare your own baby food) to Cooking with the Seasons (how to prepare local foods) to Introduction to Thai. Mary Lynn Mitcham & Karen Cook, Journal News
-   - Hoch, who has a degree in integrative nutrition from Columbia University and practices nutritional counseling, chooses her teachers by watching them do a demonstration. They don't need to be professional chefs, just have a passion for food and eating well. Alanna Heraghty, Nanuet Patch
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