The giraffe owes much of its neck's evolution to a consistent yoga practice, including the proper alignment needed to reach tree leaves and the flexibility needed to kiss piggybacking calves. Discover the versatility that comes with touching your own toes with today's Groupon to The Garden Grove in Oshawa. Choose between the following options:
The Garden Grove molds muscles with an inspiring array of classes geared toward all ability levels. Certified yoga instructors lead numerous stretch sessions, such as the studio's signature Grove Yoga, focusing on the connection of breath with each strengthening movement. The Yoga 101 class caters to neophytes and anyone who wants to revisit the basics, which includes a review of the fundamental postures and the most efficient way to fold one's body into a travel-size case. Mix it up with Pilates, Zumba, or YogaLates Boot Camp, or care for pre- and postnatal needs with mom-geared yoga classes. The studio gives half of all mat rentals ($2) to charity, so students can borrow benevolently.
With a five-drink punch card in hand, thirsts meet their slakers at the juice bar. Choose from a variety of juices (a $4.99 value) and smoothies (a $5.99 value) in fun flavours such as the pineapple-lemon-ginger Helter Skelter or the Proud Mary veggie melange, each of which nourishes the body and tickles involuntary song-humming reflexes.
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