In the olden days, women used to maintain curvaceous physiques by sleeping in Coke bottles. Today's Groupon explores modern means of muscle manipulation: for $25, you get two pole-fitness classes at The Girls Room (a $50 value), redeemable at locations in Dallas, Frisco, and Rockwall.
Working off the principles of Pilates, yoga, dance, and acrobatics, the fun and enthusiastic instructors at The Girls Room lead sweat-manufacturing routines designed to extract bashfulness out of discreet dames. Navigate metal beams with the skill of the fire department's Cirque du Soleil division choosing from a variety of pole-fitness classes, which include 90-minute Exotic Flo Sculpt and 60-minute Hotties in Heels classes that enhance muscle tone and strengthen feeble calves into powerful body-balancers. Pole-fitness classes levels one through four are designed to tighten softness in the arms, buttocks, and stomachs for a more slender, healthier-looking soul satchel. After two classes, women can showcase their newfound flexibility by scaling flagpoles and hanging horizontally to imitate the Stars and Stripes. Schedules and classes vary by location, so view a full list of classes and schedules here to find the right fit for you.
Six Citysearchers give the Rockwall location a five-star average. Sixteen Yelpers give the Dallas location a 4.5-star average, and Citysearchers give it a five-star average. Citysearchers also give the Frisco location a five-star average.
-   - The staff is very skilled and helpful. The environment is very comfortable and clean. I am amazed at how fast my body is toning up and how much fun I am having doing it. Ineka G., Dallas location, Yelp, 12/6/10
-   - As hard as the pole dancing was and as ridiculous I must have looked, it was the BEST experience and I was immediately hooked. I look forward to going and it is a huge mood lifter. jscarbrough, Dallas location, Citysearch
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