Working out indoors allows for temperature control and minimal bug-imbibing, but doesn't present the same kind of pressure as jogging alongside a forest-dwelling centaur. Get motivated without competition from hybrid creatures with today's Groupon to The Kombine, in Mount Kisco. Choose between the following options:
Experienced trainers lead fitness finders in a melange of muscle-molding exercises at The Kombine, a community health-honing haven decked with top-notch equipment and facilities. Athletic instructors direct competitors of all ages and skill levels in a cornucopia of classes, such as the posterior-toning boot camp, which sets up base sans campfires due to fire-marshal regulations at the indoor turf field. This one-hour sweat fest alternates between intervals of cardio and strength training, often trekking to the weight room or outdoors for its varied weekly workouts. The cardio-sculpt course promotes proper heart rates, for less embarrassing encounters with well-mannered stethoscopes, as well as superior stamina with strength-based cardiovascular routines. Other pectoral-perfecting classes include boxing for fitness, body sculpting with weights, spin classes, cardio pump, Weekend Warriors, strength for cardio, and Core.
With the other option, flimsy frames seeking a personal touch can trim and tighten during three 45-minute personal-training sessions. Fitness gurus interact amiably with trainees, incorporating personal goals, professionally spotted weaknesses, and periodic recitals of high-school alma maters into patron-specific workouts. Solitary exercisers fortify body fortresses with varied techniques in assorted atmospheres to ensure fun, interesting svelte sessions at the ruby-red wellness oasis.
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