Without a tight core, Superman wouldn't repel bullets, the earth would continually erupt in molten lava, and apples would implode into black holes after one bite. Celebrate a solid middle with today's Groupon: for $55, you get five Pilates, yoga, or boot camp classes at The Pilates Room and Yoga Lounge in Little Italy (a $165 value).
The Pilates Room and Yoga Lounges overstuffed schedule of Pilates Reformer, yoga, and Exo-chair classes helps clients craft lean muscles and burn fat while accommodating busy schedules. Clients can register for a Reformer Level 1-2 class, where a maximum of seven new-to-Pilates clients learn fundamental core-tightening strategies aided by workout-minded machines, or add in doses of intense cardio during the Reformer boot camp classes. Heated candlelight yoga sessions harness the power of flowing Vinyasa moves, warming up limbs while awakening deep relaxation, flexibility, and memories of a past life as a river. Incorporate routine-altering props in the 50-minute Pilates Ball and Ring class, or hit the deck for a Pilates mat session, improving balance and realigning prodigal spines.
Experienced instructors personalize advice during classes held in the spacious confines of three glowingly-lit rooms, guiding exercisers on the proper form for stretching cramped knees, soothing cricked necks, or debuting post-cocoon wings.
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