Getting in shape, much like speed-reading Russian literature, requires concentration and the strength to forge ahead through painful, protracted inner monologues. Forge ahead toward fitness with todays Groupon: for $24, you get three classes at The Sculpt Barre in Laguna Niguel (a $72 value).
Combining fitness fervor with a balletic background, The Sculpt Barre's leading lady Joanna Cotta Leadbetter molds boorish bodies into statuesque physiques. Her one-hour routine promotes long, lean muscles and increased flexibility without relying on impact-based exercise, such as running on a treadmill or skirting the law. Drawing on dance doctrines, The Sculpt Barre's regimen is structured around the use of a ballet barre, which provides equilibrium and weight resistance as students work through short, precise exercises, working muscles to fatigue in stamina-building intervals. The studio's graceful gurus keep reps challenging and exciting by using upbeat music, while class sizes are kept small, allowing patrons personalized attention and ample space for posture-promoting plies and celebratory high-kicks. Check out the class schedule for a list of available workout times.
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