Yoga encourages personal growth by teaching practitioners how to focus their thoughts and more efficiently photosynthesize the sun's rays. Lay down firmer roots with this Groupon.
Instructors lead a class schedule of various yoga styles, including emerge Vinyasa, which meets in a heated practice space, and restorative Yin classes, therapeutic sessions safe for injured or physically limited students.
Fitness-minded visitors sweat their way through The Sports Clubs more than 100,000 square feet of equipment, group exercise classes, and workout-enhancing amenities. Patrons who thrive on camaraderie can get energized during group classes in one of five practice rooms, and lone wolves can try their hands, limbs, and cores at weight machines by Cybex, Hammer Strength, and Life Fitness. Seventy cardiovascular machines fill the rest of the floor space, each equipped with a personal television that can play any home-brought DVDs, CDs, or flip books. During the warmer seasons, staff members uncover 2 of the 3 pools and 5 of the 14 indoor tennis courts, creating open-air recreational opportunities that earned the facility Hour Detroit magazine's award for Best Outdoor Tennis Court in 2008 and 2009. Employees can keep an eye on guests' youngsters in the childcare room, which brims with age-appropriate activities for toddlers and stuffed-animal focus groups.
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