Until yoga, the only way to combine focused breaths and meditative postures was to spend hours holding The Thinker pose while snorkeling. Stretch muscles and fertilize the soul above ground with today's Groupon: for $39, you get one month of unlimited yoga at the Yoga Loft in Manhattan Beach (a $135 value).
The Yoga Loft specializes in Vinyasa flow discipline, a blend of Iyengar and Ashtanga that balances movements and breaths for optimum om. Impassioned and experienced instructors remix pliable poses during an array of yoga classes, taking all levels of yogi from the beginner poses to intense flows peppered with advanced postures and inversions. Invigorate cubicle-bound bodies in the lunchtime power hour flow, or practice meditative beatboxing the hip-hop flow class. Meanwhile, the Kundalini yoga class merges the peanut butter of the body, the jelly of the mind, and the hungry toddler mouth of the soul in alignment-focused exercises. The Yoga Loft offers 40 classes a week in their sun-drenched studio, which overlooks the waves of the ocean and Manhattan Beach Pier; check the website for more class descriptions and times.
-   - Yoga with an ocean view? Yes, please! Cassie P., Yelp, 11/14/10
-   - She breaks poses down and teaches them in segments to ensure you are doing them properly, preventing potential injuries in the future. This place has really helped me to elevate my practice. Nikki C., Yelp, 9/9/10
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