Aside from climbing out of rattlesnake-infested quicksand or posing for rattlesnake-infested watercolor portraits, few activities combine the focus and physicality seen in MMA fitness training. Give fist-paintings a little martial artistry with todays Groupon: for $20, you get a fitness package (a $139 total value) at Victory MMA and Fitness, which includes:
Boxing, kickboxing, jiu jitsu, and mixed martial arts converge at Victory MMA and Fitness's 21,000-square-foot facility, where a crew of combat-savvy instructors works to transform students of all skill levels into shipshape warriors. Before kicking off the month-long fight fest, students learn the ropes of the varying styles in a private instructional lesson in which a trainer evaluates their fitness level, slings advice on the most suitable training program, and bequeaths a catchy nickname to embroider on future title belts. A weekly schedule of small group classes brings cadres of students together to greet encroaching waistlines with a series of knockout punches. Each of the offered combat disciplines offers courses that cater to beginners, requiring little to no prior experience. Fists and feet fly in one-hour boxing and kickboxing classes that bolster endurance with high-intensity cardio movements, and jiu jitsu classes, led by one of six black-belted trainers, prepare students for moments when they must defend themselves or intimidate the milk man, who refuses to wear anything but a white belt. The gym also hosts daily CrossFit workouts that give knuckles a welcome respite with a series of functional strength and conditioning exercises.
Workout rooms filled with weights and cardio equipment allow for frequent solo workouts, during which members can strap on headphones and listen to tutorials on the orthodox methodology of shirtless swaggeringa skill they will need if they are to join the gyms list of professional MMA fighters.
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