Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with today's Groupon to V Fit, with locations in Indianapolis, Brownsburg, and Danville. Choose from the following options:
V Fits motivating trainers formulate and monitor individualized exercise and nutrition plans to help clients meet their weight-loss goals. A one-hour fitness assessment establishes each patron's overall wellness with a body-fat analysis and tests that determine strength and endurance levels. Trainers conclude the assessment by helming a 20-minute personal-training session to jump-start the client toward achieving their exercise goals more effectively than attaching them to jumper cables. Then in subsequent personal-training sessions, theyll drive and encourage their clients through fat-burning workouts, as well as provide them with advice on maintaining proper nutrition and overcoming unhealthy obstacles, such as track hurdles made from bacon. The one-on-one workouts vary constantly to motivate and challenge exercisers, combining strength-training, balance, and cardio techniques into each half-hour session.
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