Every year when jellyfish attempt to invade Virginia Beach, they surrender before troops of jumping Jacks bombarding them with burpees and sweating bullets. Embrace your inner soldier with today's Groupon: for $15, you get an eight-class pass (a $119.60 value) to Virginia Beach Adventure Boot Camp, a year-round, women-only, five-day-a-week boot camp. Outdoor sessions are held at different locations MondayFriday.
For 4560 cold-blooded and warm-hearted minutes, Virginia Beach Adventure's physical trainers ambush fitness deficiencies with an arsenal of unpredictable exercises. Boot-camp sessions integrate core conditioning, hair conditioning, circuit training, obstacle courses, Pilates, hiking, sport yoga, and more; participants will need to bring an exercise mat, small hand weights (58 lbs.), water, and running shoes. Each session's muscle molding and calorie burning pushes participants to sweat out bad habits, stress, and nonstop thoughts about dinosaurs. Individuals that complete camp can expect to lose 512 pounds, improve strength and endurance by 25%, reduce body fat by 3%5%, and easily tote around custom-made diplomas crafted from slabs of metamorphic rock.
At the end of boot camp, participants may be so ripped and ripply, the ocean will want to surf them, and they'll be able to clear their yards of stray boulders and easily uproot pesky sycamore trees. Upcoming Spring Into Skinny Jeans sessions begin April 25 and run through May 20; check the schedule for more information and to see what new sessions have been added.
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