As bodybuilders attempt to prove their strength by punching asteroids, its the lean, strong-cored, and flexible who will save mankind in a limbo match against alien warlords. See how low you can go with todays Groupon: for $49, you get two private, one-on-one Pilates sessions, or five group equipment classes (up to a $200 value) at Westlake Pilates on North Capital of Texas Highway, voted 2010s Best Pilates Studio in Austin on Citysearch.
Bolstered by knowledgeable guidance from a certified instructor at the bright and spacious Davenport Village studio, budding and seasoned Pilatesfolk alike will develop new ways to discipline unruly areas and strengthen muscles through a range of controlled motions and resistance. In two private sessions (a $150 value), a pre-requisite for Pilates neophytes, a personal instructor determines individual fitness goals and develops a regimen to properly strengthen cores, improve flexibility and posture, and balance the bodys energy like a teeter-totter holding two cans of Red Bull.
Pilates vets who are already experienced in the art of aging backward can share their spirit in five group equipment sessions (a $150 value). Group equipment classes maximize modern equipment such as the Reformer and the Chair to focus on precision, flow, and intensity.
Citysearch named Westlake Pilates an Austin Best of Citysearch for Pilates in both 2009 and 2010, and Citysearchers give the studio a five-star average. Three Yelpers give Westlake Pilates a rating of 4.5 stars.
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